What is Cognitive Hypnotherapy?
Cognitive Hypnotherapy allows individuals to relax deeply so that a trance -like state can be reached. This is a natural state of mind like, day dreaming. The conscious mind has switched off allowing the subconscious, or inner mind, to take over. This is nothing to be concerned about as the subconscious works for you and welcomes helpful, positive suggestions to be acted on in the waking
Cognitive Hypnotherapy
What is Eye Movement Desensitisation and Reprocessing?
(EMDR)
Eye Movement Desensitisation and Reprocessing
(EMDR) was used primarily in the treatment of trauma but has expanded widely over the last three decades. Elizabeth uses this treatment with individuals who have suffered from upsetting or dysfunctional experiences in the past that are causing physiological and psychological problems in the present. EMDR gets to the root cause of problems quickly so that negative thoughts, emotions, and behaviours, are replaced with positive ones.
Meet Your Therapist
Dr. Elizabeth Brooker
PHD MA
DMH DHyp CPNLP LGSM LGSM ATCL CertEd
Elizabeth is a highly experienced and qualified therapist of more than 15 years, specialising in the treatment of anxiety-based conditions including PTSD. As an academic and author she has researched these conditions in depth, integrating her knowledge with the therapies she uses to bring about rapid, dynamic, and long lasting change.
​
Elizabeth is passionate about helping people achieve their full potential without having the crippling fear of anxiety. She takes a holistic approach, looking at the root cause of the problem and the psychological impact that has on present day situations.
​
She has a PhD in Psychology which focused on performance anxiety; is a member of the GHR and GHSC, and is a certified EMDR practitioner.
Getting Started...
Please phone, text, or email Elizabeth to set up an initial session.
Prior to the first session, it is always helpful if you are able to provide a short history of any uncomfortable or traumatic experiences that you may have had, both in the past and present. This enables Elizabeth to build a holistic picture which helps to guide the therapy process.
Prices & Availability...
Tuesdays 10am - 5pm
Please phone, text, or email Elizabeth book in your initial session.
£80
Per Hour
